What's anxiety is a question asked by many people who tend to feel confused when trying hard to understand this condition. Is it an illness or is it a disorder? In fact it?s both. Different stages imply whether or not it is an illness or a disorder. For the severe cases that show signs of stress which is escalating out of control then the person is afflicted by an anxiety disorder.
Anxiety gives out a sense of worry. At some stage in a person's life there will have been times where they have experienced the discomfort of anxiety with anxious moments. Moments like this will arise when faced with quandaries otherwise seen as stressful situations, as an example before going for a work interview, sitting for an exam or during that of a troubling time through illness.
Most questions asked once again by anxious people is it normal to feel anxious when faced against something tough or perilous, yes everyone can suffer with anxiety bouts. It's not a unusual reaction to stressful situations. It has been known to enhance performance in a number of cases.
But in the United Kingdom the 1 out of 10 individuals that suffer from anxiety are cases of severity where the anxiety messes with their standard daily lifestyle. Exaggerated anxiety is usually linked with plenty of other psychiatric conditions, like depression. Anxiety is indubitably considered abnormal when the symptoms or signs hang around for an extended period.
In harsh cases the anxiety bouts develop to a point where they take control over how you go about your life and interfere with day to day activities. If this being the case then those anxious symptoms are classed as an anxiety disorder where medical treatment is required to stop anxiety attacks.
The physical evidence of anxiety are identified by the way the brain sends signals to other parts of the body preparing for a fight or flight reaction. The human brain releases stress hormones, which includes adrenaline. Common symptoms that can occur are intestinal pain, fast heart beat or tremors, dizziness, diarrhea, shortness of breath, dry mouth, tightness or discomfort in chest, frequent urination or finding it difficult to swallow.
Anxiety is thought of as the culprit when a mental health problem is recognised, eg depression, drinking problems, character disorder, even withdrawal from the long-term use of drugs or tranquillizers.
The signs to watch out for when mental anxiety is present are an incapacity to focus, fear of losing control, sleeplessness, bad temper or anger. Some kinds of stresses are closely connected with physical diseases such as a thyroid disorder. If treatment occurs for whatever the diagnosed illness is, then the anxiety can improve gradually.
Please click these links to discover more about generalized anxiety symptoms and how to combat anxiety.
Source: http://newhealthandfitness.org/2012/02/08/understanding-anxiety-and-how-to-control-it/
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